I recommend that you give yourself three months' coaching.
I offer face to face coaching at the feelgoodcentre. It is 5 minutes walk from Moorgate station and 10 minutes from Liverpool street station.
Coaching is extremely effective over the phone and I have coached many clients that way. I charge £60 per hour for telephone coaching for individual sessions.
Teleclasses are cheap and are a great way to gain knowledge. Use them in the morning to boost your energy levels or in the evening to reflect on your day and take stock for the following day. Places are limited to 5 clients per session. You can ask anything and everybody learns from each other. Prices are £20 per 45 minutes session or £80 for 5 sessions. Sessions are on Mondays at 6:30am and Tuesdays at 7:30pm.
This is a great way to learn how to relax. Use relaxation to unwind in the evening or relax before an important meeting. You can gain many benefits from learning how to relax. It will help slow your heart, reduce muscle tensions, alleviate pain and improve concentration. I have practiced many types of relaxation for over 10 years and personally relax every day.
Packages offer better value and include 3 hours coaching, 10 minutes booster sessions and e-mails support on an as needed basis for up to one hour per month
Payments for personal coaching sessions can be paid online using Google Checkout.